tag:blogger.com,1999:blog-4877563360885660011.post2225191376358148750..comments2023-08-04T08:25:03.999+02:00Comments on Everyone else but me: In the black holeFranhttp://www.blogger.com/profile/02956907374270680012noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4877563360885660011.post-28937249128398066962014-01-23T14:21:29.843+01:002014-01-23T14:21:29.843+01:00Of course it is normal to be freaked out, but when...Of course it is normal to be freaked out, but when control over the morbid scenarios eludes you, I agree you should get some specialised help to get it back. I have such morbid movies running in my head as well when I have a near accident (or it just seems so to me), or, oddly, when I walk on the platform waiting for the subway, and I see that line one should not cross, but once I realise that I am doing it AGAIN, I redirect my focus and shake off those feelings. It is actually quite easy now, since I have discovered a method of counting small steps to a bright place, in my head of course. It all sounds weird and make me think I should heed my own advice and go talk to some professional as well. :-) But it works for me, I can let those dreadful images go, and so far, I am ok with that. Hope the results give you back your peace of mind. I am hoping they show nothing more than a dry eye. Minahttps://www.blogger.com/profile/13148000699685037451noreply@blogger.comtag:blogger.com,1999:blog-4877563360885660011.post-35893574604351870542014-01-22T18:17:21.223+01:002014-01-22T18:17:21.223+01:00I anxiety can so easily snowball and become all-co...I anxiety can so easily snowball and become all-consuming. I've been there. I hope you get relieving results from your MRI. Hang in there. Hopefully Martina's sleep keeps on track. That certainly helps!Heatherhttps://www.blogger.com/profile/07687848140471196822noreply@blogger.comtag:blogger.com,1999:blog-4877563360885660011.post-23354946592623986312014-01-21T21:41:50.191+01:002014-01-21T21:41:50.191+01:00It's normal to be worried. It's abnormal ...It's normal to be worried. It's abnormal to let it consume you. :) I know, easier said than done. I will pray you will get a happy report in the end!!Life Happenshttps://www.blogger.com/profile/02302134343874268994noreply@blogger.comtag:blogger.com,1999:blog-4877563360885660011.post-25913848311163573182014-01-21T03:31:37.995+01:002014-01-21T03:31:37.995+01:00Please remember that 99% of the things we worry ab...Please remember that 99% of the things we worry about never come to pass. I know how it is and how we can let our minds run wild on us. Since you know you are prone to doing this, keep an eye out for it. When it happens, tell yourself that you do not need to worry about anything unless and until you have something concrete to worry about.<br /><br />I know it's difficult! I am there with you and sending you good thoughts, hugs and support.<br /><br />Momasitahttps://www.blogger.com/profile/02687149140980965721noreply@blogger.comtag:blogger.com,1999:blog-4877563360885660011.post-70564703270925693582014-01-20T21:27:13.937+01:002014-01-20T21:27:13.937+01:00BIG HUGS!!! I know how those emotions feels and it...BIG HUGS!!! I know how those emotions feels and it's awful! I have found that planning an event (party, outing, vacation) is helpful in keeping my mind off those horrible feelings. But, it's only a stop-gag until my brain catches up. <br />I am quite sure that you are healthy and on the 29th and 30th...you will be smiling again!! Call/text if you ever want to chat!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4877563360885660011.post-79355221872549799532014-01-20T10:25:23.633+01:002014-01-20T10:25:23.633+01:00So sorry you feel like this. Big hugs.
Can you ti...So sorry you feel like this. Big hugs. <br />Can you time box it? Do you still have your mindfulness tapes maybe? bah for this two-week-wait, hope you will find things to take your mind of it.Valeryhttps://www.blogger.com/profile/10210187335704409247noreply@blogger.comtag:blogger.com,1999:blog-4877563360885660011.post-45356678742963967332014-01-20T02:12:31.322+01:002014-01-20T02:12:31.322+01:00I would be freaked out and I am glad you are being...I would be freaked out and I am glad you are being thoroughly examined. My thoughts are with you and I am praying for easy answers.Mrs. Misfitshttps://www.blogger.com/profile/12245258330689439524noreply@blogger.com